All in Burnout

MindBodyGreen - How To Recover From Burnout, According To Mental Health Experts

Excerpt: “As licensed marriage and family therapist Tiana Leeds, M.A., LMFT tells mindbodygreen, symptoms of burnout can persist over a long period of time and can range from emotional, to mental, to physical health factors. ‘Individuals going through burnout often experience symptoms in all three areas,’ she explains, such as irritability (emotional), difficulty concentrating (mental), and headaches (physical).”